Swim Drills
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Butterfly
Head Lead Body Dolphin
Butterfly #-#-#
Single Arm Fly
Scull
Backstroke
Double Arm
Cup-On-Head
Free/Back Combo Drill
Fly Kick Back
Breaststroke
More Kick Than Pull
More Pull Than Kick
Fly/Breast Combo
#-Fly #-Breast
G-L-I-D-E
Freestyle
Fist Drill
Rollover Drill
Golf Drill
Fingertip Drag
Scull
#-Kick Switch
Streamline
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Freestyle
Freestyle is one of the most known swimming strokes. It is also the fastest swimming stroke. Under the dropdown menu, you can access multiple freestyle drills and tips to help improve your speed and technique.
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